Blog | Bridget's Bites

I'm Back!

Long time no see! Life has been such a whirlwind lately. So, allow me to reintroduce myself! I'm still Bridget, Registered Dietitian/...

Long time no see! Life has been such a whirlwind lately. So, allow me to reintroduce myself! I'm still Bridget, Registered Dietitian/...

Photo above: Devil's Courthouse Overlook (5,720 ft.) General definition of Asheville, NC- a hipster, artsy town hidden in the Blue Ridge...

4th of July may be one of the more healthier holidays when it comes to food. Think bbqs, grilling, fresh fruit salads, and summer...

Think bananas, apples, oats, cinnamon, and nuts all rolled into one delicious sweet bite! My banana apple bites are sure to please...

The #TryitTuesday has flooded my Instagram page every week since, I don’t know how long (if you aren’t following my insta, please do so...

Growing up, my dad always had nuts to snack on; at work, at home, his car, pretty much if you saw my dad, there was a package of nuts...

So about a month ago, I started running again (I run approximately 30 miles a week right now). Side note, I used to run a lot back in the...

Looking for something fun to do for the whole family this rainy South Florida weekend? Try my “Berry Yummy” yogurt popsicles! Inspired by...

When it comes to health, in particular with losing weight, a lot of people opt for salads, thinking they’re a healthy ‘go to’ lunch....